This week, Ashley addresses what you can do outside of gym to get ready for the wedding day. Eating right all of the way up to your wedding day is important, but Ashley has a plan for the final month before the wedding to shape your body to look its absolute best! What foods should you avoid and when? Find out how to eat right in this week’s wedding fitness tip!
It’s week three for our bridal fitness tips with Active Lifestyle Fitness owner Ashley Brodeur. As Boston wedding videographers, we teamed with Ashley to provide weekly video fitness tips to help our brides and others get in the best shape possible for their wedding day.